willamprincy10
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Neck pain can happen to anyone at nearly any time. Though it is often caused by a pinched nerve or simply from overexertion of muscles in the neck, shoulders and upper back, there are sometimes other causes such as an auto accident or overstraining when moving. Not all neck or upper back pain requires surgery. This is where conservative care can help.
Conservative care is basically any treatment option that doesn't require surgery. Conservative care, especially for neck, shoulder, and upper back can include measures such as massage therapy, chiropractic therapy from a licensed chiropractor, stretching exercises and over-the-counter relievers.